(i) Simple Living.
(ii) Moderation in diet
(iii) Bathing the genital organ.
(iv) Asanas and physical exercises.
(v) Padapaschimottanasana.
(vi) Early rising.
(vii) Eschew intoxicants.
(viii) Seek Satsang or Good Company.
(ix) Practise Tribandha Pranayama.
(x) When the Neem tree (Margosa) moved.
(xi) Change the angle of vision.
(xii) Arjuna and Urvashi
(xiii) Read good spiritual books.
(xiv) Cultivate good will
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